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Physical Therapy: Safely Strengthening Our Seniors at Home

The beauty and wonder of physical therapy is its ability to provide curing, enhancing, and delaying methods to fight off aging. The science that it specifically applies to our bodies strengthens us so that we can naturally handle the strains we...

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The 6 Benefits of Having Quality Family Time

People have a way of taking life too seriously that they forget to slow down and appreciate the blessings they already have. Feeling lonely and down can cause a huge drop in our immune system. Not only that, it can cause depression and anxiety....

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How Can You Benefit From Speech Therapy?

Having a speech problem is nothing compared to what you have achieved so far. So please, don’t give up on yourself. You’re a fighter, a doer, and an achiever. You might have had speech problems for many years now, but you’ve overcome every...

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What’s the Ideal Meal Plan for a Type 2 Diabetic Person

Have you just been diagnosed with diabetes? Perhaps, someone you know has. Diabetes is one of the leading illnesses among American seniors. Without proper diagnosis and care, this condition can actually cost the patient’s life. For starters,...

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5 Helpful Tips for Choosing a Home Health Aide

It can be incredibly stressful to choose an in-home caregiver for a loved one. This is especially the case when decisions have to be made right away due to a medical emergency. But it’s what needs to be done and, therefore, we have to do our...

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